GENETICS.... where do I begin??
There isn't a week that goes by, in which I don't hear someone say, "Man, I wish I had your genetics", or "Man, I'll never be your size because It's ALL about genetics." Yes, genetics plays a role in everyone's body type, structure, etc., and yes, God has blessed me with great genetics, but people act like I was born with big muscles and I have never stepped foot in a gym??? I was 5 foot 4 and 155 lbs when I graduated high school....So I'm definitely no SUPERMAN. I have achieved all of the the results that I currently posses from hard work, and dedication. I work extremely hard EVERYDAY trying to achieve the goals I have set for myself. I have been dieting for a year, I'm in the gym 7 days a week, cardio, weights, cardio, weights. It's tough and it's tiring, but it's also fun, everytime I achieve another goal. So, in my opinion it's NOT just all about genetics. So, if people feel as though they can't achieve their goals in the gym because of their "genetics", I say stop with the Excuses and start putting in the TIME and EFFORT. You can do anything you set your mind to. "Philippians 4:13" is the motto for my life, "I can do ALL things through Christ who strengthens me," and so can you!! Let me be an inspiration for you who think you can't achieve your goals. Let ME help YOU help yourself! We all need motivation in our lives, instead of selling yourself short, build yourself up! That is why I chose the sport of Bodybuilding. To build my body, as well as my mind, and spirit. To take my body to great lengths and attempt to achieve every goal I set! Now it's time for YOU to do the same! Instead of looking at the reasons you aren't where you want to be, look at all your positives and begin to GROW...physically, mentally, and spiritually!
Join the INSANE Movement!
#LiveTheDream
-Mike Brown
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