Well, I got through another INSANE week in which half of it I was in Arizona. Luckily I stayed at an extended stay hotel with a kitchen, so I was able to cook all of my food and stay on my diet. Phoenix has a great 24hr Fitness, so training there is always fun. My diet this week is all low carb, so I can see my pre-USA body coming back to me and it feels great. My new motto these days is, "Never a bad rep, never a bad set... NO Excuses!!" This will be the words that will help me get through the next 5 weeks, and get me prepared to step on stage at the Olympia. I must have no excuses, I must hit every rep of every set, as if it will be my last, no matter what! With these words running through my head all day, everyday, my gym sessions have been amazing. I can feel the exact body part thats being trained with every extension, and every flexion, and its how I need to train if I want to be the Olympia Champion! Usually my precontest can tend to get a bit repetitive, boring, and I sometimes find myself being unmotivated around 5-6 weeks out. But knowing what awaits me on that stage in 5 weeks, is not only keeping me extremely motivated, but it has allowed me to bring the FUN back into my workouts! It's like I'm "Bringing sexy back" to the gym. I feel like a kid in a candy store and I'm absolutely loving it. With God leading the way, nothing will stand in my way! Please keep me in your prayers, that I stay motivated, and injury free these last 5 weeks! This next week should be another awesome 7 days, and I look forward to what it has in store for me.
Until next time...Go INSANE & Live The Dream!
God Bless,
Mike Brown
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