Notorious B.I.G. Stops Baby from Crying

Big E Big E Big E!!

Damien Walters-INSANE

Check out the INSANE Damien Walters!!
#LiveTheDream

Kaskade, Rebecca & Fiona - Turn it Down

New KASKADE!!!
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Best Door to Door Salesman Ever! Kenny Brooks

INSANE-ly Funny...Kenny Brooks!!
Check him out!!
#LiveTheDream

What a Year!!!

Well...my 2011 Bodybuilding season is officially over!  This past weekend the 2011 Natural Olympia  contest took place in Reno, NV, and it was an amazing experience!  I got to meet people from all over the world, hang with legends, and step on stage with the best natural bodybuilders on the planet.  I had so much fun, and the best part was that my family and friends were there to support me and cheer me on.  When it was all said and done, I took first in my class, and it was at that point, I remembered why I had dieted and done cardio for 50 straight weeks!  It definitely was worth it!!  I would just like to take a few minutes to thank all of my fans that were always encouraging me and pushing me to be the best.  I would like to thank my amazing family and friends that came to all of my shows this season and showed me so much love.  I would also like to thank my coach/mentor/hero/brother, Kiyoshi Moody, who completed the 3-Peat and not only won his 3rd Title in a row, but also got to drive home in a brand new car.  Kiyoshi, you deserved it bro, you are truly the best in the world.  Thank you for teaching me how to be a bodybuilder and for always making me believe I could be the best.  Without you this year, I dont even know where I would be.  Thank you to JulieAnn Kulla for all of the tanning... it's insane how much of a difference a great tan can make!  Last but certainly not least, thank you to my beautiful wife, Lori Brown, for being the best wife I could ever ask for.  Thank you for putting up with me this year, I KNOW it wasn't easy!!  You are amazing and God truly blessed me with you!  Well, now that the season is over, its time to relax, enjoy the holidays, and EAT!!!!! 
2012 is going to be even better.... Get Ready, cuz its only UP from here!!!

-Mike Brown
#LiveTheDream

David Guetta - Without You ft. Usher

D. Guetta & Urrsher!!

Justin Bieber Exclusive Rap

Bieber gets down!!

8 Days=Peak Week!!!

So, I officially have one week until showtime and I have started my "Peak Week" diet and training.  My nutritionist/trainer, Kiyoshi Moody, has made some significant changes to my diet for this final week. 
Take a look:

(Everyday is a "Low Carb" day)
Meal #1: 10 Egg Whites w/ 1 Cup of Oats & 1 Tbsp. of Peanut Butter
Meal #2: 10 Egg Whites
Meal #3: 10 oz. Chicken w/ 1 Cup of Asparagus
Meal #4: 8 oz. Chicken w/ 1 Tbsp. of Peanut Butter
Meal #5: 8 oz. Tilapia w/ 1 Cup of Asparagus
Meal #6: 10 oz. Tilapia w/ 1 Cup of Asparagus
Meal #7: 10 oz. Tilapia w/ 1 Cup of Asparagus
Meal #8: 10 Egg Whites
*Water is at 2.5 Gallons / Day until 3 days from the competition.

So, the countdown has begun, and this is the most important week of the whole year.  This week MUST go perfect and everything must be taken seriously.  One bad day, and it could destroy everything that I have worked so hard to achieve all year.  With each day's passing, the anxiety and excitement grows stronger.  The time is almost here, but I still have work to do until its arrival!  I dont have time to play games, because its GAMETIME!!!

-Mike Brown
#LiveTheDream